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Orange Shadow

Sauna at the Square

Better Wellness - Better  Fitness - Better Life

Come experience the difference - our infrared 4 person sauna offers an experience like no other. The USA-made Red Cedar sauna offers 12 natural energy sources to enhance your experience.


The ultimate experience is preferred for health benefits for 30-40 minute sessions up to 2 times per week. However, one session can bring you all the relaxation and stress management you need!

The Specifics

12 Natural Energies

10 Chromolights
Light Stations (Red,
Yellow, Green, Blue,
Full-Spectrum White)

Tri-Spectrum Infrared
Heater Systems

Jade Infrared Gemstones

Pure Himalayan Salt Tiles

Premium Canadian
Red Cedar

Book with Us!

Click here to book your next session at the sauna with our introductory rates:

- $160 monthly member pass for use up to 2 times per week or 8 sessions per month

- or $40 per session

- add a guest pass to a session for just $10 

If this is your first booking with us, expect an email after booking with all the details for your first session. Training with Lisa or Theresa is required before your first use and will be arranged after you book a session time. 

Why Infrared?

Dry Flowers

Health Benefits

Reduce stress, improve circulation, lose weight, support heart health, stimulate collagen and elastin production. Don't just take our word for it, do your research and then join us at the Square!
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